Athlete: Remin Pineda
|Fight Gone Bad||335|
|Clean & Jerk||235 lb|
|Back Squat||340 lb|
"Hard work beats talent when talent doesn't work hard." -Kevin Durant
How I Eat
I eat quality foods but don't measure the amount
I eat whatever is convenient
How I Train
Train at CrossFit La Verne. Train at home. #bodybyrocco
My Athletic Background
One year football in high school. A few MMA fights in Mexico. Several boxing and grappling competitions. Several CrossFit competitions.
My Experience With CrossFit
Started at CrossFit La Verne in February 2009. CrossFit Level 1 Trainer Certified. CrossFit Endurance Certified. CrossFit Olympic Lifting Certified.
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I incorporate distance running and MMA training into my workout schedule.
How long have you been doing CrossFit?
Started CrossFit in February 2009.