Athlete Profile

Athlete: Remin Pineda

Remin Pineda's Profile Picture
Region:
Southern California
Team:
CrossFit La Verne
Affiliate:
CrossFit La Verne
Gender:
Male
Age:
29
Height:
5'6"
Weight:
190 lb

Benchmarks

Workouts
Fran4:52
Helen10:32
Grace3:34
Filthy 5023:33
Fight Gone Bad335
Sprint 400m1:40
Run 5k0:00
Maxes
Clean & Jerk235 lb
Snatch175 lb
Deadlift480 lb
Back Squat340 lb
Max Pull-ups30

Bio

"Hard work beats talent when talent doesn't work hard." -Kevin Durant

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

Train at CrossFit La Verne. Train at home. #bodybyrocco

My Athletic Background

One year football in high school. A few MMA fights in Mexico. Several boxing and grappling competitions. Several CrossFit competitions.

My Experience With CrossFit

Started at CrossFit La Verne in February 2009. CrossFit Level 1 Trainer Certified. CrossFit Endurance Certified. CrossFit Olympic Lifting Certified.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I incorporate distance running and MMA training into my workout schedule.

How long have you been doing CrossFit?

Started CrossFit in February 2009.

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