Athlete Profile

Athlete: Christopher Dechon

Christopher Dechon's Profile Picture
Region:
North East
Team:
Team EVF
Affiliate:
CrossFit Upper East Side
Gender:
Male
Age:
28
Height:
6'1"
Weight:
180 lb

Benchmarks

Workouts
Fran3:45
Helen8:02
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk215 lb
Snatch155 lb
Deadlift375 lb
Back Squat285 lb
Max Pull-ups35

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Less than 6 months

Leaderboard