Athlete Profile

Athlete: Bryce Odegarden

Bryce Odegarden's Profile Picture
Region:
North Central
Team:
CrossFit Progression
Affiliate:
CrossFit Detour
Gender:
Male
Age:
24
Height:
6'1"
Weight:
195 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch165 lb
Deadlift--
Back Squat335 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

Played College Baseball.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

Level One Trainer. Received in March, 2014.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

Train typically 2-3 hours a day. I have about a 15-20 minute break in between sessions. Three days on, Thursday active recovery, two days on, rest on Sunday.

How long have you been doing CrossFit?

6-12 months

Started in January, 2014.

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