Athlete: Jenny Jacobsen
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
My Athletic Background
I did some gymnastics when I was younger, and I from when I was 23 years old I started to taking training more seriously. I started competing in Sports-aerobics, and did that for five years. I started doing CrossFit when I was 32.
My Experience With CrossFit
I have completed the CrossFit Level 1 certificate course
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I usually only do 1 workout a day
How long have you been doing CrossFit?
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