Rachel Shanok

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No performance history

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2016 35839th Women 3347th Women (40-44) 2873rd Women Mid Atlantic 269th Women (40-44) Mid Atlantic – – – –
2013 11205th Women 957th Women Mid Atlantic – – – –
2012 4819th Women 443rd Women Mid Atlantic – – – –

Benchmark Stats

  • Back Squat 163 lb
    Chad1000x --
    Clean and Jerk 123 lb
    Deadlift 195 lb
  • Fight Gone Bad 291
    Filthy 50 24:13
    Fran 7:47
    Grace --
  • Helen 11:21
    L1 Benchmark --
    Max Pull-ups 11
    Run 5k 25:08
  • Snatch 83 lb
    Sprint 400m --