Athlete Profile

Athlete: Andy Adams

Andy Adams's Profile Picture
Region:
South Central
Team:
Brenham CrossFit
Affiliate:
Brenham CrossFit
Gender:
Male
Age:
27
Height:
5'10"
Weight:
195 lb

Benchmarks

Workouts
Fran3:27
Helen7:31
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k21:45
Maxes
Clean & Jerk325 lb
Snatch250 lb
Deadlift500 lb
Back Squat425 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

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