Athlete Profile

Athlete: Valerie Mattaliano

Valerie Mattaliano's Profile Picture
Region:
North East
Team:
CFNE Team B
Affiliate:
CrossFit New England
Gender:
Female
Age:
24
Height:
5'11"
Weight:
140 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

I eat 1-3 full pizzas a week.

How I Train

I workout mostly at a CrossFit Affiliate

I go to CF a few times a week, do yoga, run, and play volleyball.

My Athletic Background

I played college sports

BCVB what whatttt

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Tricked into trying by boyfriend. He told me we were going to play "tennis". CrossFit is not tennis. But I still like it.

My Work/Rest Schedule

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

6-12 months

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