South Africa
Henri Holtzhausen
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 19545th Men | 1464th Men (40-44) | 319th Men Africa | 22nd Men (40-44) Africa | 246th Men South Africa | 18th Men (40-44) South Africa | 1st Men Deep South CrossFit | 1st Men (40-44) Deep South CrossFit |
| 2020 | 16305th Men | 2760th Men (35-39) | – – | 215th Men South Africa | 34th Men (35-39) South Africa | – – | ||
| 2019 | 26492nd Men | 4400th Men (35-39) | – – | 303rd Men South Africa | 54th Men (35-39) South Africa | – – | ||
| 2015 | 31557th Men | 679th Men Africa | – – | – – | ||||
| 2014 | 34973rd Men | 349th Men Africa | – – | – – | ||||
Benchmark Stats
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Back Squat 155 kg Chad1000x -- Clean and Jerk -- Deadlift 210 kg -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k 22:51 -
Snatch 87 kg Sprint 400m --