Athlete Profile

Athlete: Dana McKillop

Dana McKillop's Profile Picture
Region:
Canada West
Team:
CrossFit BC
Affiliate:
CrossFit BC
Gender:
Female
Age:
42
Height:
--
Weight:
--

Benchmarks

Workouts
Fran5:56
Helen11:16
Grace6:10
Filthy 5024:22
Fight Gone Bad--
Sprint 400m1:19
Run 5k22:53
Maxes
Clean & Jerk120 lb
Snatch95 lb
Deadlift255 lb
Back Squat170 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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