Shannon Deane

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No performance history

I'll try anything twice! I've only been doing CrossFit for about 3 months (and irregularly at that) but am loving it. Been active my whole life - from BMX racing to roller derby to parkour to stunt work - I am an adrenaline junkie for sure. Looking forward to the challenge of this year's games!

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --