Athlete: cyrus kliewer
|Fight Gone Bad||240|
|Clean & Jerk||205 lb|
|Back Squat||255 lb|
I lift stuff over and over, for about 7 years now.
How I Eat
I am trying to improve.
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I incorporate CrossFit.com workouts
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have had a life changing experience due to CrossFit
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
How long have you been doing CrossFit?