Athlete Profile

Athlete: cyrus kliewer

cyrus kliewer's Profile Picture
Region:
Northern California
Team:
Brethren CrossFit
Affiliate:
Brethren CrossFit
Gender:
Male
Age:
40
Height:
6'3"
Weight:
197 lb

Benchmarks

Workouts
Fran7:46
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad240
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk205 lb
Snatch165 lb
Deadlift315 lb
Back Squat255 lb
Max Pull-ups23

Bio

I lift stuff over and over, for about 7 years now.

ATHLETE INFORMATION

How I Eat

I am trying to improve.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

7 years!

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