Athlete Profile

Athlete: Lee Grisdale

Lee Grisdale's Profile Picture
Region:
South Central
Team:
CrossFit EaDo
Affiliate:
CrossFit EaDo
Gender:
Male
Age:
24
Height:
5'11"
Weight:
190 lb

Benchmarks

Workouts
Fran3:20
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk295 lb
Snatch225 lb
Deadlift450 lb
Back Squat425 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

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