Athlete: Chyna Cho
How I Eat
I eat quality foods but don't measure the amount
I eat whatever is convenient
How I Train
I have a coach who determines my programming
I record my workouts
My Athletic Background
I played youth or high school level sports
I played college sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
Decline to answer
How long have you been doing CrossFit?
In the fourth and final week of regional competition, NorCal athletes took the floor at the San Jose University Event Center. In a region that’s home to three of the top 10 male athletes from last...
Video, Posted Fri, 07.11.14
"I don't want to be on a program. I want to do what I want to do ... there is no coach to please so it's all on me." Chyna Cho first competed at the 2010 CrossFit Games...
Article, Posted Wed, 07.09.14
We learned that true competitors never, ever give up. Chris Spealler is the only competitor going to the Games who competed at the first-ever CrossFit Games in 2007. Pictured is Spealler...
Article, Posted Wed, 06.11.14
Jason Khalipa will join Chris Spealler and Becca Voigt as the only athletes making their seventh appearances at the Games. After trying for three years, Chyna...
Article, Posted Sun, 06.01.14
This might finally be Chyna Cho's year. This might finally be Chyna Cho’s year. After competing in the 2010 Games, Cho has just missed qualifying for the...
Article, Posted Sat, 05.31.14
In the final weekend of regional competition, CrossFit fans around the world were on the lookout for another upset. In the final weekend of regional...
Article, Posted Fri, 05.30.14
"You always have enough time for what is important to you." Photos courtesy of Anthony DeJager. The first female police chief of Hayward, Calif., doesn’t have much spare time, but...
Article, Posted Sat, 03.01.14
A look into Day 2 of Regional competition in Africa, Australia, Canada East, NorCal and South Central. Nicole Christensen, Pat Sherwood and Rory McKernan have all the big stories here.
Video, Posted Sun, 05.26.13
"My expectations are to make a spot on the podium and stick with the game plan," Ashley Carriveau said. Just because an event is short, that doesn’t make it easy. In Event 5, the...
Article, Posted Sat, 05.25.13
NorCal's Chyna Cho was in second place going into Event 4 -- the 100s. Here, she talks about sticking to her game plan, competing with others and her training. Cho moved into fourth place after the...
Video, Posted Sat, 05.25.13