Athlete Profile

Athlete: Chyna Cho

Chyna Cho's Profile Picture
Region:
Northern California
Team:
CrossFit One World
Affiliate:
CrossFit One World
Gender:
Female
Age:
27
Height:
5'8"
Weight:
143 lb

Benchmarks

Workouts
Fran2:21
Helen0:00
Grace2:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk209 lb
Snatch170 lb
Deadlift300 lb
Back Squat286 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

Decline to answer

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

NorCal is the home to lifting monsters. The sun dawned bright at the Santa Clara County Fairgrounds as the final day of the Northern California Regional got under way. The floor of...
Article, Posted Sun, 05.20.12
While no woman in NorCal could finish Event 6, Annie Sakamoto, Jenny LaBaw and Chyna Cho took the top three spots in the final workout of the Regional. Games Qualifying Women: Jenny LaBaw, Annie...
Video, Posted Sun, 05.20.12
This would be about pain management and simply battling through fatigue. The faithful volunteers quickly took the field to stage the floor for the final event of Day 2. This Saturday...
Article, Posted Sat, 05.19.12
Find out who's competing at the 2012 Northern California Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional workouts May 18-20 for...
Article, Posted Thu, 05.03.12
Week 4 of the CrossFit Games Regionals kick off May 18th in the North Central, Northern California and Australia Regions.
Video, Posted Wed, 05.02.12
NorCal's most well known athletes will compete at the Regional May 18-20. With the close of the 2012 Open, the NorCal Leaderboards have proven the expected – this is a fierce region with...
Article, Posted Fri, 03.30.12
Neal Maddox has established himself as the man to beat in NorCal and the world.   Open Workout 12.4 brought many face to face with the dreaded Karen, then gave us even more to look...
Article, Posted Mon, 03.19.12
Article by Leah Lutz At the close of the 2011 Northern California Regional, there was no doubt about Chyna Cho’s outstanding athleticism and heart. This was shown when she killed “Amanda,” a workout...
Video, Posted Mon, 03.12.12