Athlete Profile

Athlete: Rob English

Rob English's Profile Picture
Region:
South West
Team:
Outcast CrossFit
Affiliate:
Outcast CrossFit
Gender:
Male
Age:
51
Height:
5'7"
Weight:
170 lb

Benchmarks

Workouts
Fran--
Helen9:44
Grace3:46
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk200 lb
Snatch135 lb
Deadlift385 lb
Back Squat355 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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