Athlete: Donald King
|Fight Gone Bad||310|
|Clean & Jerk||205 lb|
|Back Squat||315 lb|
Born and raised in the Pacific Northwest. Tacoma, Washington has been home for me, my wife Kelly, and two fine gentlemen Jeff and Ben who are our adult children. I have the pleasure of training at Crossfit Tacoma (Tacoma Strength).
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played college sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have had a life changing experience due to CrossFit
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
How long have you been doing CrossFit?
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