Athlete Profile

Athlete: Amanda Long

Amanda Long's Profile Picture
Region:
North East
Team:
Reebok CrossFit 5th Ave Rhinos
Affiliate:
CrossFit Reebok 5th Ave
Gender:
Female
Age:
32
Height:
--
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I ran track and cross country, cheered, and played soccer and softball in high school. I cheered in college.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

Members of CrossFit NYC, the second largest team in participation, talk about why they decided to participate in the Open. 
Video, Posted Mon, 03.12.12