Athlete Profile

Athlete: Gary Ducote

Gary Ducote's Profile Picture
Region:
South East
Team:
Be Crossfit
Affiliate:
Be CrossFit
Gender:
Male
Age:
36
Height:
5'11"
Weight:
190 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk250 lb
Snatch185 lb
Deadlift405 lb
Back Squat375 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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