Athlete Profile

Athlete: Blake Wood

Blake Wood's Profile Picture
Region:
Canada West
Team:
Reebok CrossFit Ramsay
Affiliate:
Reebok CrossFit Ramsay
Gender:
Male
Age:
29
Height:
6'0"
Weight:
185 lb

Benchmarks

Workouts
Fran3:40
Helen0:00
Grace2:57
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k20:00
Maxes
Clean & Jerk265 lb
Snatch215 lb
Deadlift455 lb
Back Squat365 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

My Athletic Background

Decline to answer

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

Decline to answer

How long have you been doing CrossFit?

2-4 years

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