Athlete Profile

Athlete: Jen Deering

Jen Deering's Profile Picture
Region:
Northern California
Team:
Team CFO
Affiliate:
CrossFit Oakland
Gender:
Female
Age:
33
Height:
6'0"
Weight:
195 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk60 kg
Snatch39 kg
Deadlift335 lb
Back Squat250 lb
Max Pull-ups2

Bio

NCAA Div 1 Athlete (Basketball and Softball) NCAA National Champion (softball, 2002) Women's Semi-Professional football Team USA Gold Medalist (women's football, 2013)

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I train other people

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

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