Athlete Profile

Athlete: Laura Horwitz

Laura Horwitz's Profile Picture
Region:
South East
Team:
CrossFit Conquest
Affiliate:
CrossFit Conquest
Gender:
Female
Age:
34
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

CrossFit 5 days a week. Additional strength training/bodybuilding 3 times a week. Hot yoga, running, and jump rope skill practice once or twice a week. Plus any other fun activity when available.

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

Less than 6 months

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