Athlete Profile

Athlete: Eric Burns

Eric Burns's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Invoke
Affiliate:
CrossFit Invoke
Gender:
Male
Age:
38
Height:
6'3"
Weight:
205 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

New to measuring food - changing the way I eat!

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

Former US Marine

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Needed a change in my workouts and fell in love with CrossFit!

My Work/Rest Schedule

I typically rest 4 or more days per month

I travel a lot for work and usually rest 1-2 days/week and do what I can on the road.

How long have you been doing CrossFit?

Less than 6 months

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