Athlete Profile

Athlete: Molly Molter

Molly Molter's Profile Picture
Region:
South West
Team:
Roots
Affiliate:
CrossFit Roots
Gender:
Female
Age:
31
Height:
5'2"
Weight:
140 lb

Benchmarks

Workouts
Fran8:52
Helen10:54
Grace4:47
Filthy 500:00
Fight Gone Bad224
Sprint 400m1:30
Run 5k23:08
Maxes
Clean & Jerk140 lb
Snatch105 lb
Deadlift220 lb
Back Squat200 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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