Rob Rayburn
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No performance history
Started CrossFit on 1/13 to stay in shape for Motocross. Soon learned CrossFit is MORE than just a workout…it’s a ‘Way of Life’. That’s why we call it a WOD.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --