Athlete Profile

Athlete: Antonio Rabasca

Antonio Rabasca's Profile Picture
Region:
Europe
Team:
CrossFit Reykjavík - Virtuosity
Affiliate:
Reebok CrossFit Reykjavík
Gender:
Male
Age:
39
Height:
190 cm
Weight:
225 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k25:28
Maxes
Clean & Jerk85 kg
Snatch70 kg
Deadlift165 kg
Back Squat130 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

I played youth or high school level sports

I played professional sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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