Athlete Profile
Athlete: Joshua Newman
Benchmarks
| Workouts | |
|---|---|
| Fran | -- |
| Helen | -- |
| Grace | -- |
| Filthy 50 | -- |
| Fight Gone Bad | -- |
| Sprint 400m | -- |
| Run 5k | -- |
| Maxes | |
|---|---|
| Clean & Jerk | -- |
| Snatch | -- |
| Deadlift | -- |
| Back Squat | -- |
| Max Pull-ups | -- |
Bio
I founded CFNYC.
ATHLETE INFORMATION
How I Eat
How I Train
My Athletic Background
My Experience With CrossFit
My Work/Rest Schedule
How long have you been doing CrossFit?
Leaderboard
Athlete Coverage
In 2005, CrossFit NYC started as a workout club, meeting a couple of times a week in Central Park.
Once it got cold outside, owners found a globo gym where they could work out for $5 a head. Then...
Video,
Posted Wed, 10.24.12
Owners and members of CrossFit NYC talk strategy after learning the Open Workout 12.2. Then, two athletes complete the workout. Find the workout and standards here.
Video,
Posted Thu, 03.01.12
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