I have played soccer my entire life, swam competitively in High School, and played rugby for the University of Delaware. I started Crossfit just over three years ago with my wife. It has become our support and our stress release. I try and compete at least 3 times a year and prefer the team format. Can't imagine our life without this sport and all it has brought to our family from friends to fitness.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2016 12745th Men 602nd Men South West – – – –
2015 13756th Men 770th Men South West – – – –
2014 26283rd Men 1522nd Men South West – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --