I love to train with the Invictus Masters crew at Pohaku and Allstar. It's a fun group that pushes each other and has couple are games athletes, which is very inspiring. Been dealing with injuries but hope to get back into it as soon as things heal up...

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 50940th Men 677th Men (50-54) 9032nd Men North America West 172nd Men (50-54) North America West 17938th Men United States 352nd Men (50-54) United States 1st Men CrossFit Kawaihae 1st Men (50-54) CrossFit Kawaihae
2017 52122nd Men 2214th Men (45-49) 1585th Men Northern California 84th Men (45-49) Northern California 28768th Men United States 1516th Men (45-49) United States – –
2016 21063rd Men 287th Men (45-49) 768th Men Northern California 15th Men (45-49) Northern California – – – –
2015 29025th Men 1645th Men (40-44) 1243rd Men Northern California 98th Men (40-44) Northern California – – – –
2014 56128th Men 4911th Men (40-44) 2590th Men Northern California 293rd Men (40-44) Northern California – – – –

Benchmark Stats

  • Back Squat 355 lb
    Chad1000x --
    Clean and Jerk 245 lb
    Deadlift 455 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace 2:59
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 185 lb
    Sprint 400m 1:19