Athlete Profile

Athlete: Chris Slaughter

Chris Slaughter's Profile Picture
Region:
South West
Team:
CrossFit Verve
Affiliate:
CrossFit Verve
Gender:
Male
Age:
29
Height:
6'0"
Weight:
185 lb

Benchmarks

Workouts
Fran2:48
Helen10:21
Grace2:19
Filthy 5018:29
Fight Gone Bad386
Sprint 400m0:59
Run 5k21:48
Maxes
Clean & Jerk255 lb
Snatch210 lb
Deadlift405 lb
Back Squat300 lb
Max Pull-ups52

Bio

I am ze Slaughter.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Eating good food in quantities that are reasonable to sustain training. That is all.

How I Train

I workout mostly at a CrossFit Affiliate

Verve is the shit. I also train for skydiving

My Athletic Background

I played youth or high school level sports

Football, Soccer, Volleyball

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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