Athlete: Bonnie Lynn
|Fight Gone Bad||263|
|Clean & Jerk||152 lb|
|Back Squat||215 lb|
My background is in Gymnastics, Martial Arts, Flying Trapeze, and Dance. Hopefully I take after my Pops, who is my hero. At 81 yrs old, he's still an avid bicyclist, and is a ski instructor. I have several CrossFit certs: Level 1, Olympic Lifting (also USAW), Gymnastics, and Mobility. I love competing, and like to do local ones during the year. This will be my 4th trip to the Games.
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My Athletic Background
I played youth or high school level sports
I was a competitive gymnast in my youth. Later, had a dance career for 15 years.