Athlete: Bonnie Lynn
|Fight Gone Bad||263|
|Clean & Jerk||152 lb|
|Back Squat||215 lb|
My background is in Gymnastics, Martial Arts, Flying Trapeze, and Dance. Hopefully I take after my Pops, who is my hero. At 82 yrs old, he's still an avid bicyclist, a ski instructor, and plays the clarinet in an orchestra. I have several CrossFit Certs: Level 1, Olympic Lifting (also USAW), Gymnastics, and Mobility. I love competing, and like to do local comps during the year. I'm very excited to be making my 5th consecutive Games appearance, and am dedicating this years' performance to my amazing Mom who passed away on June 9th, 2015 from Carcenoid cancer. R.I.P. Mom. You're an Angel on my shoulder.
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
A huge "thank you" to my Coaches, Allison Truscheit and Jimmy Lujan,, who are the best Coaches I could've ever asked for. ... and also to all of the the Synapse gym community for all of their love and support during all of my training!!
My Athletic Background
I played youth or high school level sports
I was a competitive Gymnast and Martial Artist in my youth. Later, I had a dance career for 15 years.