Athlete Profile

Athlete: Katie Hasiak

Katie Hasiak's Profile Picture
Region:
South West
Team:
CrossFit Park City
Affiliate:
CrossFit Park City
Gender:
Female
Age:
26
Height:
5'8"
Weight:
125 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace2:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:55
Run 5k0:00
Maxes
Clean & Jerk175 lb
Snatch145 lb
Deadlift285 lb
Back Squat225 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

2-4 years

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