Athlete: David Stowe
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at home, work, or a traditional gym
I incorporate CrossFit.com workouts
I record my workouts
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
My Work/Rest Schedule
Decline to answer
How long have you been doing CrossFit?
Second world record for Dan Bailey. This is it. Athletes within the Central East demonstrate just how well trained they are when day Day 2 of the Central East kicks off in true...
Article, Posted Sat, 05.12.12
Find out who's going to compete at the 2012 Central East Regional. Regionals are officially under way! The Canada East, Central East, Latin America and Southern California regions...
Article, Posted Wed, 05.02.12
"I think you got lucky," David Stowe's wife told him after doing well in a local competition. Stowe took that as a challenge. David Stowe was first exposed to CrossFit in the summer of...
Article, Posted Wed, 03.21.12
Every year, more and more CrossFitters attend. Every year, more and more attendees become CrossFitters. Athletes attending the Arnold had the chance to complete Open Workout 12.2....
Article, Posted Tue, 03.06.12
The men of Central East give advice to athletes who have goals to make it to the CrossFit Games.
Video, Posted Fri, 02.10.12