Athlete Profile

Athlete: David Shute

David Shute's Profile Picture
Region:
Gender:
Male
Age:
32
Height:
5'7"
Weight:
175 lb

Benchmarks

Workouts
Fran2:32
Helen8:14
Grace2:13
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk270 lb
Snatch229 lb
Deadlift405 lb
Back Squat375 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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