Athlete Profile

Athlete: Naveen Vennam

Naveen Vennam's Profile Picture
Region:
North East
Team:
CrossFit NYC
Affiliate:
CrossFit NYC
Gender:
Male
Age:
33
Height:
6'1"
Weight:
180 lb

Benchmarks

Workouts
Fran0:00
Helen8:57
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:05
Run 5k22:22
Maxes
Clean & Jerk215 lb
Snatch150 lb
Deadlift485 lb
Back Squat305 lb
Max Pull-ups34

Bio

I have an injury this year, but will see what I can do.

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

high school cross country and track. casual lifting during and after college. lots of biking, a year of bikram yoga.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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