Athlete: Michelle Doherty
- 135 lb
|Fight Gone Bad||252|
|Clean & Jerk||105 lb|
|Back Squat||185 lb|
How I Eat
I eat quality foods but don't measure the amount
I eat 1-3 full cheat meals per week
I eat mostly Paleo. Cheesecake is my kryptonite.
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I have no athletic background besides CrossFit
What can I say, I was an art major!
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest fewer than 4 days per month
How long have you been doing CrossFit?