Athlete Profile

Athlete: Michelle Doherty

Michelle Doherty's Profile Picture
Region:
Central East
Team:
Scioto Surfers
Affiliate:
CrossFit Scioto
Gender:
Female
Age:
32
Height:
5'5"
Weight:
145 lb

Benchmarks

Workouts
Fran7:05
Helen12:36
Grace4:33
Filthy 5036:25
Fight Gone Bad252
Sprint 400m0:00
Run 5k24:53
Maxes
Clean & Jerk125 lb
Snatch85 lb
Deadlift225 lb
Back Squat185 lb
Max Pull-ups14

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

Currently counting macros - IIFYM. It's all about finding a balance! Eat clean, train mean and treat yourself to an Oreo - that's my motto ;)

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

What can I say, I was an art major!

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

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