Started CrossFit to get in shape. Stay with CrossFit because coaches, friends, and people make me a better human. Coached elite soccer players for 20 years.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2016 Men Men (45-49) Men North West Men (45-49) North West – – – –
2015 81910th Men 4639th Men (45-49) 3250th Men North West 257th Men (45-49) North West – – – –
2014 70616th Men 7154th Men (40-44) 3154th Men North West 420th Men (40-44) North West – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --