Athlete Profile

Athlete: Katie VanVechten

Katie VanVechten's Profile Picture
Region:
Central East
Team:
Motor City Crossfit SCS
Gender:
Female
Age:
25
Height:
--
Weight:
140 lb

Benchmarks

Workouts
Fran5:41
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk150 lb
Snatch110 lb
Deadlift--
Back Squat215 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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