Athlete Profile

Athlete: Kevin Auguillard

Kevin Auguillard's Profile Picture
Region:
South Central
Team:
Hurricane CrossFit
Affiliate:
Hurricane CrossFit
Gender:
Male
Age:
26
Height:
5'5"
Weight:
137 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m0:51
Run 5k19:21
Maxes
Clean & Jerk--
Snatch--
Deadlift315 lb
Back Squat285 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

My dieting motto stems from one principle. If it's good for me, I like it. I love foods that are fresh from the earth but I am no Vegan, nor Vegetarian. I live within those parameters but I would never claim to be any of those mentioned. Some of my friends call me a Peskitarian but I rather live without boundaries or labels that restrict me from eating what my body needs because one day I may want a 16oz Filet Mignon Steak and I will enjoy every ounce.

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

I also incorporate light running drills into my training plan

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Less than 6 months

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