Athlete: Kevin Auguillard
How I Eat
My dieting motto stems from one principle. If it's good for me, I like it. I love foods that are fresh from the earth but I am no Vegan, nor Vegetarian. I live within those parameters but I would never claim to be any of those mentioned. Some of my friends call me a Peskitarian but I rather live without boundaries or labels that restrict me from eating what my body needs because one day I may want a 16oz Filet Mignon Steak and I will enjoy every ounce.
How I Train
I workout mostly at a CrossFit Affiliate
I write my own programming
I record my workouts
I also incorporate light running drills into my training plan