Athlete Profile

Athlete: Sean Stiles

Sean Stiles's Profile Picture
Region:
Mid Atlantic
Team:
Mountaineer CrossFit
Affiliate:
Mountaineer CrossFit
Gender:
Male
Age:
40
Height:
5'8"
Weight:
146 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift305 lb
Back Squat215 lb
Max Pull-ups--

Bio

I am a 38 year old single father with a beautiful daughter Rachel Ann. I was exposed to Crossfit during my last deployment overseas and have been addicted ever since. I am an elisted member of the West Virginia Army National Guard holding the current rank of SFC with almost 19 years of service. I love to race 4-wheelers crosscountry and also hunt and fish in the beautiful mountain state of West Virginia.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Slowly transitioning to Paleo. I have started to eat clean and have become more aware of how I fuel my body

How I Train

I workout mostly at a CrossFit Affiliate

I workout at Mountaineer Crossfit in Morgantown West Virginia

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

I wrestled in Elementary School Junior HIgh and HIgh School and I also Race Cross Country 4-Wheelers

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I was first exposed to Crossfit during my deployment last year while stationed in Kuwait and after further research found an affiliate to workout in after my return home this past fall in Morgantown WV at Mountaineer Crossfit.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

i mainly just do the WOD's at my affiliate Mountaineer Crossfit, Morgantown West Virginia

How long have you been doing CrossFit?

Less than 6 months

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