Athlete Profile

Athlete: Josie Hamming

Josie Hamming's Profile Picture
Region:
Central East
Affiliate:
8th Day CrossFit
Gender:
Female
Age:
19
Height:
5'4"
Weight:
135 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk170 lb
Snatch145 lb
Deadlift265 lb
Back Squat215 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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