Athlete: Rachael Mackenzie
|Fight Gone Bad||0|
|Clean & Jerk||85 kg|
|Back Squat||135 kg|
Crossfit trained Strongwoman - 2nd year Arnold Classic competitor.
How I Eat
With my hands and mouth, sometimes I use utensils..
How I Train
Move heavy things over varied distances in many domains!
My Athletic Background
Some stuff and a few things
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
My Work/Rest Schedule
Most days I do stuff with heavy things, this includes lifting my arse out of bed!