Athlete Profile

Athlete: Rachael Mackenzie

Rachael Mackenzie's Profile Picture
Region:
Australia
Team:
CrossFit Western Front
Affiliate:
CrossFit Western Front
Gender:
Female
Age:
37
Height:
169 cm
Weight:
80 kg

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace2:01
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk85 kg
Snatch0 kg
Deadlift175 kg
Back Squat130 kg
Max Pull-ups0

Bio

Crossfit trained Strongwoman competitor-

ATHLETE INFORMATION

How I Eat

With my hands and mouth, sometimes I use utensils..

How I Train

Move heavy things over varied distances in many domains!

My Athletic Background

Some stuff and a few things

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

Most days I do stuff with heavy things, this includes lifting my arse out of bed!

How long have you been doing CrossFit?

1-2 years

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