Athlete Profile

Athlete: Eric Sefchik

Eric Sefchik's Profile Picture
Region:
North Central
Affiliate:
Black Dog CrossFit
Gender:
Male
Age:
29
Height:
5'9"
Weight:
--

Benchmarks

Workouts
Fran2:42
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k19:51
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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