Athlete Profile

Athlete: Martin Upton

Martin Upton's Profile Picture
Region:
South West
Team:
CrossFit SoCo
Affiliate:
CrossFit SoCo
Gender:
Male
Age:
27
Height:
5'6"
Weight:
167 lb

Benchmarks

Workouts
Fran4:26
Helen10:11
Grace3:25
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k27:10
Maxes
Clean & Jerk185 lb
Snatch145 lb
Deadlift405 lb
Back Squat385 lb
Max Pull-ups30

Bio

I Love Lift

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

Decline to answer

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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