Athlete Profile

Athlete: Jamie Morabito

Jamie Morabito's Profile Picture
Region:
Southern California
Team:
CrossFit CrownTown
Affiliate:
CrossFit CrownTown
Gender:
Male
Age:
44
Height:
5'10"
Weight:
190 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad298
Sprint 400m--
Run 5k20:00
Maxes
Clean & Jerk205 lb
Snatch145 lb
Deadlift405 lb
Back Squat335 lb
Max Pull-ups35

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played professional sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

Follow a strict schedule designed by my coach.

How long have you been doing CrossFit?

1-2 years

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