Athlete Profile

Athlete: Jacob Beans

Jacob Beans's Profile Picture
Region:
Central East
Team:
Root 18 CrossFit
Affiliate:
Root 18 CrossFit
Gender:
Male
Age:
27
Height:
6'0"
Weight:
205 lb

Benchmarks

Workouts
Fran3:52
Helen11:26
Grace2:17
Filthy 500:00
Fight Gone Bad321
Sprint 400m0:00
Run 5k20:45
Maxes
Clean & Jerk275 lb
Snatch215 lb
Deadlift450 lb
Back Squat395 lb
Max Pull-ups37

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I try to eat good foods, but it's not a huge focus of mine.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically workout 3-4 times a week.

How long have you been doing CrossFit?

2-4 years

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