Athlete: Kristina Ippolito
How I Eat
I eat strict Paleo
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
How long have you been doing CrossFit?
Less than 6 months
I started Crossfit in March 2013. I fell right into the swing of things until July when I tore my ACL. As of February, I am coming back to Crossfit after being cleared by my knee doctor.