Athlete Profile

Athlete: Shinpe Saito

Shinpe Saito's Profile Picture
Region:
Asia
Team:
Chikara CrossFit
Affiliate:
Chikara CrossFit
Gender:
Male
Age:
33
Height:
163 cm
Weight:
67 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk91 kg
Snatch70 kg
Deadlift110 kg
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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