Athlete Profile

Athlete: Billy Fitzgerald

Billy Fitzgerald's Profile Picture
Region:
South West
Team:
Roots
Affiliate:
CrossFit Roots
Gender:
Male
Age:
46
Height:
5'8"
Weight:
153 lb

Benchmarks

Workouts
Fran4:50
Helen--
Grace--
Filthy 5028:06
Fight Gone Bad265
Sprint 400m1:10
Run 5k22:37
Maxes
Clean & Jerk160 lb
Snatch95 lb
Deadlift270 lb
Back Squat225 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat Paleo. Mostly strict Paleo, but I'm not a freak about it. I'll eat rice sometimes...

How I Train

I workout mostly at a CrossFit Affiliate

My primary box is CrossFit Roots in Boulder, CO. When I am in SF, CA for work I go to United Barbell

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1 year

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