Athlete Profile

Athlete: Tom Mita

Tom Mita's Profile Picture
Region:
North East
Team:
CrossFit Portsmouth
Affiliate:
CrossFit Portsmouth
Gender:
Male
Age:
36
Height:
5'9"
Weight:
209 lb

Benchmarks

Workouts
Fran8:05
Helen--
Grace--
Filthy 5031:15
Fight Gone Bad249
Sprint 400m1:25
Run 5k24:39
Maxes
Clean & Jerk225 lb
Snatch145 lb
Deadlift345 lb
Back Squat315 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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