Athlete Profile

Athlete: stephen weddle

stephen weddle's Profile Picture
Region:
South East
Team:
CrossFit Good Vibes
Affiliate:
CrossFit Good Vibes
Gender:
Male
Age:
42
Height:
5'10"
Weight:
211 lb

Benchmarks

Workouts
Fran3:16
Helen7:19
Grace2:21
Filthy 5023:30
Fight Gone Bad368
Sprint 400m1:09
Run 5k21:19
Maxes
Clean & Jerk305 lb
Snatch215 lb
Deadlift505 lb
Back Squat445 lb
Max Pull-ups46

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

I follow Outlaw Barbell and do The Outlaw Way conditioning

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

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