Athlete Profile

Athlete: Andrew Marden

Andrew Marden's Profile Picture
Region:
North East
Team:
CrossFit 321
Affiliate:
CrossFit 321
Gender:
Male
Age:
25
Height:
6'1"
Weight:
215 lb

Benchmarks

Workouts
Fran3:49
Helen8:05
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:10
Run 5k19:10
Maxes
Clean & Jerk245 lb
Snatch185 lb
Deadlift505 lb
Back Squat420 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

Eat paleo as much as possible

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

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